10 Yoga And Meditation Center in Kathmandu, Nepal


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Yoga and meditation center in Kathmandu, Nepal: – Literally, yoga means union of existence or harmony. It is derived from the Sanskrit word “Yuj”, which means to connect or connect. Yoga is the total combination of body, mind, and soul or individual consciousness to universal consciousness (being inferior to being superior) and its integration in your daily life.

When the soul of your body joins the Supreme Soul or transits to the state of enlightenment, it is called yoga. The union of the lower self with the universal level is also called yoga.

It helps all aspects (physical, mental, social, vital, mental, emotional and spiritual) of a person. It teaches us to live, work, eat, drink, sleep, wake up, talk, think, play and enjoy in the present life. There are Different Forms of Yoga:

  • Karma Yoga
  • Bhakti Yoga
  • Jnana Yoga
  • Hatha Yoga
  • Mantra Yoga
  • Laya Yoga
  • Raja Yoga
  • Ashtanga Yoga

Yoga exercises make your energy move. The reason why you feel good at the end of a course is not because you can finally turn around. You feel good because you have burdened yourself with the essence of life! You touched your prana and lit it!

They touched the power of self-transformation. The practice of yoga is an experienced understanding of this truth. Yoga invites you to find your inner strength and develop this wonderful system called human nature! The practice of yoga will transform you, and yoga will give you tools to see all parts of yourself with compassion and awareness.

From the perspective of yoga, the human body is loaded with divine qualities. Certain areas contain incredible power and energy. Yoga releases these inherent properties. In the same way, external landscapes are charged with energy.

These ancient sites have been venerated and praised for centuries. They are seen as boundaries between the ordinary and the divine. Spiritual traditions from around the world have found refuge in these places of power on earth. So internal yoga is about opening up to the inner sacred reality, and external yoga testifies to these similar divine qualities in nature, in art, in sacred geometry, in architecture and in all these expressions of life.

Hike Yoga Meditation Nourish a girl himalayas hills area Nepal
a girl is on meditation

The path of yoga gives you tools to witness something beneath the surface of appearances and to feel a sense of wholeness and connection. It is the journey that takes you inside the sacred landscape. The practices found in the yoga tradition are maps that give you guidance and tools to control your inner landscape.

When you open yourself to an internal organic experience of consciousness, there is the potential to feel much more than it seems. You take your understanding of the solid outer surface in the subtle layers of reality. Yoga is about opening, expanding and moving from a narrow vision of reality to something huge.

Physical exercises literally release internal tension and allow the mind to expand in all directions. The ancient sites of pilgrimage are similar. They arrive, testify and observe the room. They have the ability to go beyond external physical reality and feel the energy that comes from love, prayer, ritual, perception, meditation and understanding.

Whether your trip is the internal practice of yoga or the journey to a special place on this planet, both are tools to discover the deeper meaning of life. Both promote an experienced sense of integrity and connection. Both ask you to look deeper, to look at the essence.

Yoga is a tool that refines your senses, a tool that makes you more receptive, balanced and in tune with life. When the instrument of the body is in harmony with the mind and nature, there is a powerful opportunity to experience that subtle essence of reality. I always remember the words of a great Buddhist teacher, he said. “The way you look at the world determines what you see.” I think that is very powerful!

How should they look at the world? The best place to see the world is to rest in the present moment.

Yoga teaches us to be present in all circumstances. When you rest in the present moment there is potential, there is awareness, full attention and understanding of being without action. There is no understanding, there is no fixation, there is no search for hopes or fears. They rest alone in time and space and are connected to experience.

If you can learn to rest and relax in this space, there is an external gift. Time ceases to exist, and the presence of the saints, shamans, yogis and yogis who fill these places of power is at your disposal. Everything is within the experience. It is an external moment. There is no beginning or end, a timeless experience.

I think that awaits you in the mysterious Mandala of Nepal. These power points in the Kathmandu valley and the Himalayan mountains are a source of spiritual revitalization. A real opportunity to touch reality in a raw and incarnate way, inside and out!

The ultimate in yoga means understanding the connection with all of life. Resting in the present and receiving the power of “being”. It is an internal path that expands infinitely to the outside, a path in which all life is closely connected.

Yoga and meditation have a correlation. Yoga refers to simple physical exercise for a greater spiritual value of life. Likewise, meditation is a concentration that combines human value with superconscious consciousness.

In fact, they are learning a true art of living yoga and meditation. The word yoga comes from the Sanskrit word yoga, which means associating with the yogis (the yoga practitioner): the correct physical exercises lead to the sublime, where you can experience eternal joy and happiness. Yoga has eight folding paths. These roads deepen morality.

They are yama (self-control), niyama (self-observation) asana, pranayama (breathing techniques), pratyhara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (identification with pure consciousness). This eighth makes clear that meditation is also part of yoga.

To practice yoga and meditation, they need a suitable place, otherwise they can not achieve what they want. The Himalayan region is an ideal place for yoga and meditation. Many great saints and people have been realized in this sacred place. Actually, this region is isolated from the world.

Nepal is the best destination for Yoga and Meditation, and have many reason behind this. Actually Nepal is the original home of yoga, many oriental philosophers and profound wisdom. Since ancient times, thousands of yogis and rishis (sages) have been meditating and practicing yoga in search of wisdom in this beautiful land. The yogic vibrations of these great people increase the importance of this land and create a wonderful practice for the atmosphere.

Nepal is one of the few countries in the world that offers a visa of 1, 2 and 3 months upon arrival. This provides a stress-free opportunity for a longer stay to really deepen your practice and your learning.

The practice of meditation in the hills of Nepal affects your yogic aura, while your physical body looks over pristine forests and mountain ranges that are rich in nature.

Nepal is the land of a wonderful combination of Hindu and Buddhist philosophy, yoga and meditation, offering a mix of these practices. Nepal is a mountainous land of lakes, forests, jungles, caves, rivers, waterfalls and other natural wonders suitable for yoga and meditation. A culture and history of yoga meditation was founded here by thousands of yoga rishis who have always reflected nature with their asanas.

Nepal is in a temperate monsoon region, but the climate here is mild. Except in some parts of the southern belt of Terai, the temperature does not exceed 34 degrees Celsius. Nepal is suitable for yoga exercises throughout the year.

The spiritualism of this beautiful country is rarely influenced by modernization, making it easier and more effective to master yoga.

Similarly, some historical facts about yoga and meditation in Nepal.

Facts About Yoga and Meditation in Nepal

• Vyas Rishi was born and meditated in the caves of the Himalayas. In addition, he developed Eastern philosophy by writing the Puranas and obtaining the highest wisdom.

• The yogic disciplines of Hatha, Mantra, Tantra, Shiva and more are the result of conversations held in the lap of the Himalayan. between Lord Shiva and Parvati, the Hindu goddess of fertility, love and devotion.

• Lumbini, Nepal, is the birthplace of Lord Buddha, who preached world peace by meditating and spreading wisdom.

• Nepal was the center of meditation for Pāṇini, the greatest grammarian in the Sanskrit language (Dev Vasha), the oldest known language on Earth.

• King Janak, who received salvation before death and was known as the King of the Magi, practiced meditation and spiritual policy in Nepal.

• Guru Gorakhnath, a great vaishawik practitioner / preacher and the modern representative of the traditions of hatha, tantra and mantra; He was born in Nepal and lived there. His followers are called yogis.

So, soil of Nepal depicts the fact that every part of them is filled with sprituality and just to get them, mediatation and yoga is only  the way to get it. As chaotic as the capital of Nepal is, in Kathmandu there are places worth mentioning that are worthwhile.

A yoga retreat here does not necessarily mean hectic and hectic. In addition to your yoga sessions, there are visits to the city and walks that will allow you to better understand the culture of Nepal. In other words, a trip to Kathmandu yoga is what you make of it. Your yoga trip here is completely in your hands.

For your kind information in Kathmandu, many meditation centers will be established in a few years. Here are some of them that they can suggest to you, if you are searching for them to have yoga or meditation session.

Yoga And Meditation Center in Kathmandu, Nepal

1. KOPAN MONASTERY

The Kopan Monastery offers short courses of Tibetan Buddhist meditation throughout the year. These courses provide a theoretical and practical introduction to the Buddhist philosophy of the Tibetan Mahayana tradition. They combine lectures and lessons with the practice of meditation and the discussion of relevant topics in an informal way.

Kopan is a popular place to spend an educational vacation in Kathmandu. The monastery and the adjoining guest house are located on a hill above Boudhanath and overlook the western center of Kathmandu. The monastery follows the Gelug tradition of Tibetan Buddhism and houses 360 monks from Nepal and Tibet.

They are affiliated with the Foundation for the Preservation of the Mahayana Tradition, an organization dedicated to the transmission of Mahayana Buddhism through teaching, meditation and community service. The teachings of Kopan are divided into courses and retreats, which take place throughout the year.

His popular “Discover Buddhism” course, which includes meditation classes, is open to beginners who are simply curious about Tibetan Buddhism. Your group retreats are more for advanced practitioners and offer private retreats.

If you want to visit Kopan Monastery for yoga or meditation session you can contact on this detail. You can either mail on P.O. Box 817 Kathmandu, Nepal or call on Recetion office telephone number +977-1-4821 268

2. Mahayana Buddhist Himalayan Yogic Institute

This institute is located in Baluwatar, Kathmandu. He regularly organizes night meditations and weekly Dharma teachings (donations) and organizes a rotating program of workshops and day classes on Tibetan Buddhist meditation and related Tibetan arts.

The center has a library and a meditation room. HYI is connected to the Kopan Monastery, north of Boudha, where it offers meditation classes from seven to ten days during the fall and spring. Like the Kopan Monastery, the Buddhist Meditation Center of the Himalayas is affiliated with the International Foundation for the Preservation of the Mahayana Tradition.

They often work together with the Kopan monastery and also house teachers from abroad. The center offers weekly guided meditations, monthly bids on important Buddhist holidays and monthly dharma classes in Nepalese.

They also work with the tour operator Dharma Adventures to offer visits to Buddhist places in the Kathmandu Valley, such as Patan, Bungamati, Pharping and Namo Buddha. While the center is located in the Naxal district of Kathmandu, the numerous student activities lead through the city.

If you want to meditate here, you can head to the Himalayan Buddhist Meditation Center, inside the Himalayas Yoga Hotel in the Thamel area of ​​Kathmandu, Nepal. For an application, you can contact us at +9779803254704 and for instructions at + 97701-4700852

3. NEPAL VIPASSANA CENTER

Nepal Vipassana is a center for meditation courses on the edge of the Shivapuri National Park, 15 km north of Kathmandu. The atmosphere of this place is calm and isolated. Vipassana is one of the oldest meditation techniques. Once this technique was lost to humans, it was rediscovered more than 2,500 years ago by Gautam Buddha.

The Vipassana course involves concentration on the body, mind and feelings. This process leads him to follow the art of living that frees the individual from all negativity, anger, greed and ignorance. The Vipassana course helps to be optimistic, creative and able to improve for the individual and society.

Ten days of meditation Vipassana is the most popular and generally accepted course in Nepal. Everyone can participate in the meditation course. This is like for beginners or for the first time for a course of 20 days, 30 days and 45 days, the Vipassana meditation course is available, but this course should be followed.

Vipassana meditation is also available for children and adolescents. The Vipassana course is for children from 8 to 12 and from 13 to 18 who want to learn and meditate. The parents / guardians of those children do not have to be Vipassana mediators.

Vipassana Mediation in itself is a unique method and method to develop relaxation, love of peace and generosity and forgiveness for yourself and for others. Here are the acceptable days for the meditation class.

Here are the meditation packages for you, they are 10 days, 20 days, 30 days and 45 days of Vipassana meditation course. If you want to experience this session, visit the address of Dhamma Shringa, the Vipassana Center of Nepal, Muhan Pokhari

Budhanilkantha, Kathmandu or contact us by phone at +9774371655 Fax: +9774224720. Or city office, Nepal Vipassana Center

Jyoti Bhawan Kantipath or Post about P.O. Box: 12896 Kathmandu or call 9774250581, 4223968, 4224720.

4. OSHO MEDITATION CENTERS

Osho Tapoban is an international meditation center for communities and spirituality in the Nagarjun hills of Kathmandu. The place is very quiet, surrounded by a forest called Tapoban. Osho is known for his philosophy of spirituality and mysticism, and his disciple diffuses his philosophy about his ashram.

The center offers several meditation classes, invented and inspired by Osho, and related to its philosophy. The mediation camp will be coordinated by Swami (monk), and such spiritual master will provide guidelines for deep meditation through mystical spirituality. Osho – meditation center offers different forms of meditation with the available period.

Here people just meditate and learn enlightenment. The Osho Tapoban Center offers a variety of activities throughout the year, from daily meditation to weekly or operable meditation retreats. If you are interested in Osho and your life and participated in meditation, choose the most appropriate course from the list. For reference, see the meditation program below.

Here you can use the different service package and it is a 7 day meditation course package. Intensive transformation pack of 21 days. Weekend meditation camp (from Friday morning to Sunday morning). Various types of massages (ie, deep tissue massages, Ayurvedic-Himalayan herbal massages, hot stone masses, crowning shine, etc.)

For a one-day meditation class offered to each individual for a meditation retreat during the day. Generally, a daytime meditation course has the following activities in which all meditators participated. You get lemon tea from 6: 30-7: 00 clock.

From then on, you will be included in the dynamic yoga and meditation session from 7: 00-9: 00. After a short break, breakfast is served from 09:00 to 10:30. Then you will experience Vipassana meditation from 11:00 to 12:00. And after the third meditation session from 12.30 to 13.30. You will have lunch at 1: 00-2: 30. And after the 4th meditation session, it will be from 3:15 to 4:15 p.m.

After having afternoon tea. And from 5:00 p.m. to 6:00 p.m., you will receive Kundalini Meditation, and after that, you will be served from 6:15 p.m. to 8:00 p.m. with a shower and dinner, and after satsang at night it will be from 8:00 p.m. to 9:30 p.m.

They also offer 7 day meditation classes. This 7 day meditation package is for beginners and advanced. This weekly meditation course in itself is an incomparable experience for all involved, helping you find peace and relaxation in your body and mind. During this time, you will be coordinated by a spiritual master (Swami) so you can meditate.

The last session of this camp will host a SANNYAS celebration that will help you learn more about Osho’s philosophy of “living life in its entirety”.

Another package for you is a 3-week intensive transformation meditation package to bring the body, mind and soul to harmony. The 3-week meditation package is a type of healing process for relaxation, which leads to relaxation of the body.

This meditation will help explain the relationship between body, mind and soul. Meditation conveys the knowledge that the mind and body are so closely connected. When the mind is silent, the body begins to relax and increase compassion.

Another package is a three-week intensive transformation meditation package to balance the body, mind and spirit after the weekly program. In the first week, you will go through Suddhi, which includes Naturopathic Detoxification of the Body and Mindless Therapy to cleanse the body.

And in the second week you will go through Sadhana, where there is an intense meditation camp for inner transformation. The third week we will see the meeting of Shunyata, which includes the Neo Vipassana Retreat, to go beyond the body and the mind. If you wish, you can only attend one week of the three-week package.

They also offer a weekend meditation camp, which starts on Friday morning and ends on Sunday morning. It is suitable for those who can not participate in longer retreats and still want to meditate. This 2-night, 3-day meditation camp teaches meditation skills to new people. It helps develop and maintain the ability to meditate properly, even if you practice your meditations wherever you want.

5. OSHO AROGYA MANDIR & SPA:

Massage & Spa was considered as a holistic approach to health and Ayurveda. Massage is the manipulation of superficial and deep and deep layers of muscle and connective tissue with different techniques. It relaxes the body, improves function, promotes healing and increases recovery.

The Osho center also offers various types of massage and spa facilities by private therapy specialists and in consultation with a special therapy doctor. Such massage and spa Ayurveda / Himalaya herbal massage, deep tissue massage, massage with precious stones, Swedish massage, Thai massage, Shiatsu massage, Arogya relaxation massage, full body massage, back massage, manicure, pedicure, yoga package, coronation, Katti Basti, steam bath, sauna, Jal Neti, Kunjal, Enema, Shankha Prachhyalan, Arogya body scrub / Body exfoliation with coffee.

Or you can also experience the service in a package there. The first package includes a relaxation massage, sirodhara, sauna / steam room, yoga relaxation techniques (1-day package). And the second package includes detoxification massage, steam bath, malneti, kunjal, enema, fast (liquid diet), Shankha Prachhalan, medical consultation.

The third package includes a massage for weight reduction, steam / sauna, enema, yoga, fasting (liquid diet), nutritional management and counseling. If you want to visit them or contact them, the detail is to contact them. Osho Tapoban Hills Nagarjun, Kathmandu, Nepal

P-BOX: 278, Telephone: + 977-1-5112012, 5112013, 511206

6. NEPAL ANANDA YOGA CENTER

The Ananda Yoga Center is a retreat for beginners, advanced and advanced. The center was founded in 1990 and is located in Matatirtha (12 km from Thamel). The center is located in a quiet environment and has its own building, a garden with sufficient infrastructure to practice yoga for people en masse.

Yoga is the physical, mental and spiritual practice or discipline that aims to transmit the body and mind. It is simply to practice different postures to maintain a good shape and build strength, flexibility and body resistance. Yoga is also useful for those who suffer from back problems and body joints.

Ananda Yoga Center follows and practices the Bihar Yoga technique. Bihar yoga means that yoga, which is produced by the Bihar Yoga School, is found in India. Here all the teachers of the Bihar school have learned and approved.

The Ananda Yoga Center teaches about posture, pranayam (breathing beats), meditation, yoga nidra (relaxation technique), shatkarma (yogic cleansing: nasal and gastric cleansing). Regardless of the course you choose, you can grow in awareness and self-awareness.

There are many types of schemes for the visitor. They are Yoga courses for seniors that include a 5-day yoga class and a 7-day yoga class. Another scheme is personalized yoga, which is called shankhaprakshalana (washing the intestine). Other courses include the Teacher Training Course, the Kundalini Yoga Course (Chakra), the Therapeutic Yoga Course. You can contact Ananda Yoga Center Nepal, Matatirtha-7, Yoganagar, Kathmandu, Nepal. Telephone + 977-1-4311048. 4311639

7. Pranamaya

In Pranamaya, they intend to create a sanctuary for yoga in Kathmandu. They invite you to participate in their classes and retreats and to explore for themselves, because that is where yoga was created. Yoga is a tool to cleanse, strengthen and invigorate the heart, body and mind.

It is a system, a philosophy, a psychology, a body practice and a search, and everyone is invited. Her classes, workshops, yoga days and retreats offer the opportunity to explore her inner geography and, finally, open her heart to the natural state of compassion and awareness. Your mission is to support the conscious life inside and outside the yoga mat.

His studies offer different types of yoga. Whether you seek stress reduction, strength and flexibility, or a more calm and balanced mind, they know that different students have different needs. They do everything possible to offer different styles and classes with a different group of teachers. Their desire is to promote the self-image of the individual and of the communities as a whole.

Their teachers provide a lot of knowledge and knowledge. They have spent their lives and careers sharing the deep path of yoga. Its objective is to support inner peace through inner understanding and transforming practice. His intention with Pranamaya is that the benefits of yoga flow to all aspects of life, providing peace and wellbeing not only to individuals, but to communities in general.

In Pranamaya you want to offer the best place for your practice. Your studios are equipped with everything you need. Yoga mats, props, water and a supportive community. All you need is cozy clothes and an open heart and mind. Classes are held seven days a week, which gives you many opportunities to find the right time and the right teacher.

There are many different types of yoga practice, different methods and individual lines. There is not a single philosophy of yoga. Yoga is a generic term that encompasses many traditions and practices. Actually, yoga is one among the six schools of Indian philosophy called Darshanas. It is a Sanskrit word translated as “yoke”, “union” or “union”.

The practice of yoga promotes an experiential understanding of the interconnected nature of life. It is a following of self-transformation, self-exploration and awakening. Each class is an invitation to open and touch the essence of life. They have mats, blocks, belts and water.

You do not have to bring anything other than your beautiful and open heart and mind. If you think you are sweating, you can bring a towel. If you want to get there, you can track your address or contact them. Here is the detail, upper floor of the Java Himalayas (Tridevi Marg branch), Kathmandu 44600, Open Open Closes the contact number of the 8 pm.

8. Himalayan Yoga Academy

Nepal is the source of Eastern sacred texts, places of sadhus, legends, saints, gurus and home to gods such as Buddha, Shiva, Padmashambhava – Himalayas, beauty of cultures, lifestyles, natures, temples, monasteries, agriculture, etc.

Himalayan Yoga Academy has a trained leadership and support, and has highly trained and well trained yoga experts and healers (Reiki, Tai Chi, Natural Remedies, Aryuveda, etc.). Sit with your experienced teachers and make a personal question and answer session to improve yourself.

Yoga retreat, yoga teacher training, massage and spa training, detox pack, spiritual healing, knowledge of science, ayurveda in a shopping center

For the spiritual environment, far from the noise and air pollution of the city, its center lies on a lush and vibrant valley surrounded by beautiful gardens, local villages and nearby cultures and forests. Here you can find the right environment for spiritual growth.

There are several yoga and meditation plans. There are walks through the jungle, which include the local jungle with its many hiking trails. Meditate there to gain true inner peace. Jungle Talks, which includes a spiritual walk with the yoga guru in the jungle, and takes a break to listen to the teacher’s wisdom, Natural Spring Taps, which leads to nearby fountains and sees how the taps and villagers bathe and wash. there.

If you want to meditate on temples and monasteries, they offer the atmosphere of the centers where there are Hindu temples and Buddhist monasteries. There you can do spiritual activities in the morning, afternoon or evening (puja, chant and kirtan).

Additional activities Hiking: explore the area and take a walk through the countryside, visiting temples, monasteries and villages and local farms. The walk in the jungle lasts approximately 1-2 hours (round trip). Monkey Temple Walk, about 30 minutes on foot, which is a World Heritage Site.

You can also go cycling and explore the countryside by bicycle. (Bicycle packages are made upon request). Private stay: walk to a village and experience the culture of Nepal up close. Stay a few nights with a Nepalese family (on request).

He can also voluntarily provide the equipment and return to Nepal for his great experience leading to the nearby villages, temples and health centers. Spend time helping with various projects. Walk in the morning/afternoon. Walks: enjoy the tranquility at dawn or in the afternoon while walking in the countryside. Visit the Kathmandu Valley with a professional guide.

Her yoga class focuses on the basic principles of yoga, yoga practice precautions, yogic diet, yogic lifestyle for a sadhak (practitioner) of yoga, sadhana sequence, knowledge of yoga based on the scientific research, anatomy / physiology, classical knowledge (traditional), understanding of yoga practice, how to use yoga in your life to maintain peace, happiness and harmony, practical and theoretical methods, how to develop personal yoga Sadhana , how to become a quality guru. is.

If you are fascinated with the service they provide then you can visit there, here is the address and contact detail. GPO Box 20919 Nagarjun-2, Halchowk-Gairigaun Chautara, Kathmandu, Nepal. Tel: + 977 1 4890332; + 977 9841213025 or +977 9851159157 (Dr. Subodh), Fax: + 977 1 4700874,  Email: [email protected] , & [email protected]

9. Kagyu Institute of Buddhist Studies

The Kagyu Institute for Buddhist Studies (KIBS) aims to “create a place where followers from around the world are conducive to spiritual knowledge and spiritual development.” KIBS was founded by Shangpa Rinpoche, a monk from Dolpo, in western Nepal, near the border with Tibet.

The courses and retreats that are held here are aimed at experienced practitioners of Buddhism. They offer short and long courses, adapted both in groups and to the needs of each participant. Later in 2018, they will have retreats focused on fasting, singing, and tantric meditation. They are located in the city of Kirtipur, south of downtown Kathmandu.

The accommodation is simple but adequate and the food is good. Previous participants have praised high-quality teaching at KIBS. If you want to contact them then you can follow this address and mailbox no. G.P.O. Box 3157 Dev Doka, Ward No 2, Kathmandu Kirtipur, 44600, Nepal or contact on +97714331679.

10. Nepal Yoga Retreat

Nepal’s yoga retreat is a sanctuary in the hills of the Kathmandu Valley, surrounded by temples. A center where you will find easy and healthy organic food, sanatam yoga, chanting of mantras, philosophy of yoga and guided meditation. It is a place where everyone seeks peace, tranquility, solitude, healthy eating, yoga training and instruction, peace and inner perspective. It is not a social or entertainment center.

Rather a place to calm the senses and find their own center. They do everything possible to meet the needs of all, and are flexible and flexible enough to satisfy them, but they ask their guests a question, they are open and they meet all expectations. This is the only place in the world where you do not have to set standards and criteria, just be free, be true and be yourself.

They offer a unique and outstanding combination of classic yoga programs in an eco boutique setting that dominates the pristine Sankhu Valley in the auspicious spiritual setting of the Panchamahalaxmi Temple. The temple and the retreat are part of the sphere of influence of Swami Kamalnayanacharya Shree Ji Maharaj.

He is the heir and leader of the Muktinath Temple line. In the path of Dr. Chintamani Gautam, a respected practitioner, guru and yoga scholar, he experiences better health and well-being. Your select team of yogis, therapists, guides and chefs will make sure that your stay with us is an unforgettable experience. In addition to yoga, they offer spa and naturopathic treatments that are independent or integrated into yoga packages.

On the vast grounds of Panchamahalaxmi Temple in Sankhu, just below Nagarkot, you expect to find a spiritual influence that will lead you to personal fulfillment.

The new design and construction facilities in 2013 represent the pinnacle of the Nepalese living environment. The natural bamboo construction with landscaped gardens under a lush Himalayan forest will enhance your yoga experience. Each room is furnished to a high standard and has luxury facilities.

They offer the beginner or the experienced yogi a variety of programs to help them achieve their yogic goals and receive packages that will educate them about Nepalese spirituality and rural life. The yoga room (hall) that houses its programs is located in the temple of Panchamahalaxmi and has a capacity for more than 100 participants, leaving enough space to relax.

Your dining room will provide you with an organic, vegetarian and Ayurvedic menu as part of your packages during your stay. Look at the programs and consider whether you want to stay in the Himalayan yoga house. They believe that you will not be disappointed.

If you want to contact them then follow the address GPO Box 5801, Panchamahalaxmi TempleChhaling, Bhaktapur, Nepal(between Kathmandu and Nagarkot)Just 1 K.M. from Telkot towards Sankhu or you can contact them  on phone number +9779851092635,  (Dr. Chintamani) or on  +977 9861 588053 (Mr. Krishna)

Author: Poonam Neupane


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Written by

Jitendra Sahayogee

I am Jitendra Sahayogee, a Writer of 12 Nepali Books, Director of Maithili films, Founder of Radio Stations, Designer of Websites and Editor of Some Nepali Blogs.

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