Everything You Need to Know About World No Tobacco Day | No Smoking Day 2019


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World No Tobacco Day: – Every year, on May 31, the World Health Organization (WHO) and its global partners celebrate World No Tobacco Day (WORLD DAY WITHOUT TOBACCO). The annual campaign is an opportunity to raise awareness about the harmful and deadly effects of tobacco use and exposure to secondhand smoke and to stop tobacco use in any form.

We see them every day, people standing outside in the rain, curled up on a burned stick of rotten tobacco. The stench infiltrates his clothes, stains his teeth and penetrates the air around him. Every moment of every day is spent waiting for the next break of nicotine. His obsession and taste for disgusting habits are only supplanted by those who insist that coffee is a drink.

No tobacco day is dedicated to those who are determined to leave this dirty substance and encourage others. No tobacco day has been established to highlight the dangers of this habit and the thousands of lives it costs each year. In the past, tobacco was considered a small harmless treatment for civilized people and was even considered as solid by the business community.

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Undoubtedly, doctors paid doctors to advertise it. One hundred years and millions of deaths later, it is undeniable that tobacco use is one of the main culprits of people around the world. So, if you are one of the millions of people who smoke a cigarette, take a rod of crabs or smoke, then the No Tobacco Day is your opportunity for a freer and healthier future.

The average smoker spends around $ 4,000 a year on cigarettes. Imagine what you can do with this amount of money! That’s enough for a beautiful cruise in the Caribbean, a new and powerful gaming computer or a complete wardrobe with excellent clothes! No Tobacco Day can be your step towards economic freedom!

Every year, on May 31, the World Health Organization celebrates World No Tobacco Day. It highlights the health risks associated with smoking and supports effective tobacco control measures. The goal of World No Tobacco Day is to encourage people to stop smoking for at least 24 hours and raise awareness about environmental problems.

The World No Tobacco Day of 2019 approach is about “tobacco and lung health”. The campaign will raise awareness about: the negative impact of smoking tobacco on the health of human lungs, from cancer to chronic respiratory diseases.

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The fundamental role of the lung for the health and well-being of all people.

Risks of smoking tobacco and exposure to secondhand smoke; Awareness of the specific dangers of smoking for lung health; Degree of death and disease worldwide due to lung diseases caused by tobacco, including chronic respiratory diseases and lung cancer; emerging evidence of the relationship between smoking and deaths from tuberculosis; Effects of secondhand exposure on lung health of people in different age groups; Importance of lung health for the achievement of general health and well-being; Feasible actions and actions that key audiences, including the public and governments, can take to reduce the health risks of smoking tobacco to the lungs.

To achieve the Sustainable Development Goal (SDG), to reduce premature NCD mortality by one third by 2030, tobacco control must be a priority for governments and communities around the world. Currently, the world is not on the right path to achieve this goal.

Countries must respond to the tobacco epidemic by fully implementing the WHO FCTC and adopting the highest level of MPOWER action. This includes the development, implementation, and application of the most effective tobacco control measures.

Parents and other members of the community must also take steps to promote their own health and that of their children by protecting them from tobacco-related harm. World No Tobacco Day, on Friday, May 31, will encourage many smokers to quit smoking, not just for the day, but forever. This is easier said than done. Studies show that quitting smoking requires up to 30 attempts to stop smoking until it ceases altogether.

The campaign also serves as a call to action, advocating for effective policies to reduce tobacco consumption and engaging stakeholders across multiple sectors in the fight for tobacco control.

world no tobacco smoking day Nepal
World No Tobacco Day

Here is How tobacco endangers the lung health of people worldwide. The 2019 World No Tobacco Day will focus on the many ways in which exposure to tobacco affects the health of the lungs of people around the world. The side effects of smoking cigarettes are as follows.

Diseases by Tobacco

1. lung cancer.

Tobacco smoking is the leading cause of lung cancer, accounting for more than two-thirds of all lung cancer deaths worldwide. Second-hand smoke exposure at home or at work also increases the risk of lung cancer. Smoking cessation can reduce the risk of lung cancer: after 10 years of smoking cessation, the risk of lung cancer decreases to about half the risk of a smoker.

2. Chronic respiratory disease.

Tobacco smoking is the leading cause of the chronic obstructive pulmonary disease (COPD), in which the formation of pus-filled lung mucus leads to painful coughing and painful breathing difficulties. The risk of developing COPD is particularly high among people who start smoking at a young age, as tobacco smoke slows lung development significantly.

Tobacco also aggravates asthma, which limits activity and contributes to disability. Early smoking cessation is the most effective treatment to slow the progression of COPD and improve asthma symptoms. In the course of life. Infants exposed to tobacco smoke in the uterus often suffer from decreased lung growth and decreased lung function when exposed to second-hand or maternal use.

Infants exposed to secondhand smoke are at risk of developing and aggravating asthma, pneumonia, and bronchitis, and lower respiratory tract infections are common. Worldwide, an estimated 165,000 children die before the age of five from lower respiratory tract infections caused by secondhand smoke. Those who continue to live as adults continue to suffer the health consequences of second-hand smoke exposure, as frequent lower respiratory tract infections in early childhood significantly increase the risk of adult COPD.

3. Tuberculosis

Tuberculosis (TB) damages the lungs and reduces lung function, exacerbated by tobacco smoking. About a quarter of the world’s population suffers from latent tuberculosis, which poses a risk to the development of the active disease. People who smoke get TB twice as likely. Active TB, which is exacerbated by the harmful effects of tobacco smoking on lung health, significantly increases the risk of disability and death from respiratory failure.

4. Air pollution.

Tobacco smoke is a very dangerous form of indoor air pollution: it contains over 7,000 chemicals, 69 of which are known to cause cancer. Although smoke is invisible and odorless, it can stay in the air for up to five hours, exposing the exposed to the risk of lung cancer, chronic respiratory disease, and decreased lung function.

The most effective measure to improve lung health is to reduce tobacco consumption and second-hand smoke exposure. However, in some countries, much of the public and especially smokers are poorly informed about the effects of tobacco smoking and exposure to secondhand smoke on lung health.

Despite strong evidence of lung health damage to tobacco, the potential of tobacco control to improve lung health remains underestimated. The cross-cutting theme of tobacco and lung health has implications for other global processes, such as: For example, international efforts to combat noncommunicable diseases (NCDs), TB and air pollution to promote good health.

It provides an opportunity to involve stakeholders from different sectors and to empower countries to strengthen the implementation of the proven tobacco control measures under the WHO Framework Convention on Tobacco Control (WHO FCTC).

How to Celebrate World No Tobacco Day 2019 – 22 Things To Do in World No Tobacco Day 2019

31st May is near and we wonder how we can celebrate no tobacco day. In this article, we are going to highlight some unique of celebrating no tobacco day that includes some example practiced in worldwide, so that you could pick up the best idea or blend them to celebrate in a unique way, from whatever your position is.

1. Formulation of guidelines and plan to reduce tobacco consumption:

In fact, lung health is not only achieved through the absence of disease, and tobacco smoke has significant effects on the health of the lungs of smokers and non-smokers around the world. In order to achieve the Sustainable Development Goal (SDG), to reduce premature mortality from NCDs by one third by 2030, tobacco control needs to be a priority for governments and communities worldwide.

Currently, the world is not on the right track to reach this goal. Countries should respond to the tobacco epidemic by fully implementing the WHO’s FCTC and adopting the highest level of MPOWER action. This includes the development, implementation, and enforcement of the most effective tobacco control measures from the plan and policy formulation level.

2. Educational counseling for their children

Parents and other members of the community should also take action to promote their own health and those of their children by protecting them from tobacco-related harm. Their children returned from school with chocolate cigarettes, which they playfully pretend to suck on, as adults do.

No matter which TV channel or magazine you read, you’ll be greeted by beautiful women everywhere who tell you how successful and sexy they look when smoking, while male men lead an adventurous life and feel powerful with a white stick in their hands.

You should better teach your children or children in your area that the fantasy of smoking is just a joke and a health hazard. You can also take help from the trained counselor learn to make up children’s healthy perception of tobacco use.

3. Organization of the Marathon Program: –

Health organizations and sports/community groups around the world are organizing everything from marathons to masquerade balls to celebrate World No Tobacco Day on May 31, 2019.

This year’s theme of the World Health Organization (WHO) was “Tobacco Free Sports”: Play it clean! “attempts to fumigate tobacco use and advertising at sports events and eliminate sponsorship of the tobacco industry, nations around the world have picked up on the ball and run with it, with many local press events hosted by local sports stars, while others have planned less conventional activities.

In Setif, Algeria, the El Amel Association organizes a tobacco-free football tournament on May 31st to reduce tobacco use. People from the local community can also organize a similar program at their local level. Organizing marathon with beautiful slogan could be the motivation factor for someone to quit smoking tobacco as well as for children to make distance with the tobacco.

4. Organization of a campaign with motivation slogan

Tobacco was consumed in one part of the world, while in the 34 cities of the Italian region of Piedmont, the open-air markets “Love Yourself” were organized to warn market participants of the dangers of smoking.

On this occasion, the bowling alley in New York’s Mohawk Valley declared itself smoke-free for this day, while the Thai cities offered “yoga for smoking cessation”. Belgrade, Yugoslavia, stole the show for the most versatile combination of events and offered a smoke-free tennis tournament, a “sports jingle competition” and a masquerade ball for World No Tobacco Day.

On another part of the world as well to encourage the public to take care of and support the smokers, COSH (Hong Kong) and Commercial Radio One have produced a series of “Smokeless with Love” programs. The four episodes have aired every Friday since 9 May 2014 as part of the radio show “Kot bless you”.

The program received overwhelming responses from viewers who called moderator Eric KOT to send caring messages to their smoking family members, telling them how to strengthen smokers determination and motivation to give up their habit. A father who had smoked for over 10 years had just quit smoking to give his newborn girl a smoke-free environment.

Another woman hoped that her husband would be able to keep his promise to quit smoking so that in the future she would be able to attend her daughter’s graduation ceremonies in good health. This is the probably exemplary program that one could ever imagine to organize on No tobacco day. It could help realize some careless smoker, that there are many things in the world that are important than tobacco.

5. Banning the advertisement of Tobacco-related product: –

Advertising is the means of communication through which the manufacturer and the user of a particular product communicate. Advertising fantasy actually motivates people to consume. The best thing a country representative could do to celebrate no tobacco day is to ban the advertising of tobacco products.

Recently, the European Society of Cardiology (ESC) called on the European Union to ban advertising to the tobacco industry at sporting events and their sponsorship.

In a statement by the company, British Vice-President of the ESC, Dr. John Martin (University College London): “Cardiologists across Europe support the ESC’s goal of reducing the number of smokers in Europe, which in turn will reduce the incidence of smokers, cardiovascular disease and other smoking-related diseases – the means However, achieving this is in the hands of policymakers, and one obvious and fruitful option is to ban the sponsorship of sports events from sports and smoking, if we all know that smoking leads to premature death and suffering.

The ESC statement rejects the argument that sports organizers can not opt ​​for sponsorship anywhere else, and notes that both the Olympic Games and the FIFA World Cup voluntarily renounced sponsorship of the tobacco industry.

So from the local authority at least and the great moves that they can do in the occasion is to ban all the advertisement, remove all the holding-board that contain advertisement of the tobacco-related product, then it could really avoid putting the influence of tobacco over people.

6. Self-realization: –

Start by putting your cigarettes aside and starting the day off with a new perspective that is tobacco-free. Ok, we know that’s not realistic. Start No Tobacco Day by counting the number of cigarettes you smoke in a day and set the goal of gradually reducing the cigarettes until you are completely free of tobacco the next day.

No tobacco day! The following year you will feel healthier, have more energy, become less ill and have more money in your pocket! Would not that be the biggest festival of all time?

7. Organization of the campaign at the national level: –

The best way to celebrate no tobacco day is to set up a national campaign. To celebrate World No Tobacco Day (31 May) and the Jubilee of the International Year of the Family this year, the Hong Kong Council on Smoking and Health (COSH) is organizing the No Smoking Day campaign to promote the importance of a smoke-free family that motivates smokers to give up the habit of giving love to their loved ones and encourages the public to help their family and friends stop smoking.

In Hong Kong, Dr. Ko Wing-man, former minister of nutrition and health, says that smoking is not only harmful to health but also affects the health of children and spouses. He called on all Hong Kong citizens to help smokers stop smoking so that everyone can enjoy a healthy, smoke-free family and aspire to a smokeless Hong Kong.

The Hong Kong Tobacco Control Alliance, consisting of former chairpersons, deputy chairmen, councilors and executive directors of COSH, also participated in the event. Members are passionate and enthusiastic in the fight against tobacco use in Hong Kong and will build a smoke-free city together.

This year, the goal of the World No Tobacco Day is to encourage countries to regulate packaging allowances for tobacco companies. Simple packages have been found to reduce the attractiveness of smoking and highlight the warning images on them, thereby reducing overall tobacco consumption. World No Tobacco Day is a small, annual step to eliminating tobacco everywhere, which would be a massive public health achievement.

In 2012, 21 percent of the world’s population aged 15 and over smoked tobacco. Especially among adolescents, rates are rising in regions such as Africa and Southeast Asia, due to increased marketing efforts for young people.

In these areas, there are few rules on advertising for the tobacco industry. Tobacco is one of the most dangerous legal substances and literally kills up to half of its consumers. Each year, six million people die as a result of tobacco disease, and about 600,000 of them are due to non-smokers being exposed to secondhand smoke.

Tobacco contains many known carcinogens and can cause cardiovascular problems, respiratory diseases such as asthma and emphysema, as well as various cancers.

WHO has worked with governments in several countries to tackle this public health issue and some promising findings have been made on reducing tobacco consumption. The most effective methods to date have come under three main objectives: eliminating tobacco marketing, eliminating the availability of tobacco products and supporting tobacco cessation.

This may include the prohibition of tobacco advertising, the taxation of tobacco products and the encouragement of physicians to refer their patients to tobacco cessation programs and self-help groups.

In the past, No Tobacco Days focused on banning tobacco companies from sponsoring, stopping illegal tobacco trade and increasing taxes on tobacco products. Member States should give priority to public health protection legislation because it is of little value to have it if it is not enforced. Countries like Australia have already made great achievements in reducing the smoking rate when applying simple packaging legislation, and about a dozen other countries are considering the option.

France, Ireland and the United Kingdom have recently passed a simple packaging law and will see the effects when the law enters into force this year. However, with a proven strategy like this, countries can be reasonably sure that their legislation will make a difference.

8. Awareness raising with a brochure, video, posters, celebrity roll-up, and web banners

The World Health Organization (WHO) is dedicated to World No Tobacco Day on May 31st to raise public awareness of the dangers of tobacco worldwide. COSH (Hong Kong), in collaboration with local cartoonist McDull, released a smoke-free postcard this year to promote the importance of a smoke-free family. COSH distributed smokeless McDull postcards throughout the area and distributed them on May 30, 2014, with a free newspaper in Hong Kong.

COSH hoped that the public can use the postcards to encourage their loved ones to give up the habit and enjoy a smoke-free lifestyle. To encourage the public to start a smoke-free family, cartoon characters McDull and McMug distributed smokeless McDull postcards during the event. COSH also invited CHUI Pui-shan, a participant in the “Smoke-Free Homes and Smoke-Free Teens Campaign” in 2011, to share her experience supporting her mother in successfully quitting smoking.

To prevent teens and children from smoking the first cigarette and to motivate more smokers to give up the habit, Master of Ceremonies Sammy LEUNG and Maggie YEONG have teamed with artists Jay FUNG, Rain CHEUNG, and Winkie LAI in interactive games for the Dangers and benefits of smoking cessation recruited. “Family support is crucial to increase motivation and success rates in smoking cessation.

This year, COSH focused on promoting the importance of a smoke-free family and, along with the cartoon character “McDull,” launched the smoke-free postcard to spread messages throughout the community. The public can use the card to convey their love and support to smokers and to encourage them to adopt a smokeless lifestyle.

This is the only example of how Hongkong managed to spread a powerful message using the celebrity of cartoons and using brochure. We can as well manage the representation of someone best personality for influence them to rise against tobacco use.

9. Social Site Campaign

WHO has been celebrating World No Tobacco Day since 1987 with the aim of raising awareness of tobacco-related health risks and promoting effective measures to reduce consumption. The generic hashtag for this day is probably #Worldno tobacco day, but you’d like to create your own hashtag, which is related to the topic but is not exactly the same and will give visibility to your campaign.

When you select and create a hashtag, there are a few things to keep in mind that will help you achieve a higher level of virtualization on both Twitter and Instagram. The hashtag should be as short as possible. That way, users can type it quickly – which speeds up participation – and they’ll have more signs of their tweet.

Users need to remember it, so it should be easy. Although the hashtag does not differentiate between uppercase and lowercase letters, we recommend using Times Roman case to visually separate the letters and improve readability. In the context of the action: Insert words such as “tobacco,” “nicotine,” “health,” or “smoke” to create your hashtag, as well as a word that identifies the type of competition you’ve created.

That way, you’ll make sure you create a hashtag that’s unique to your campaign. The hashtag should not contain spaces, accents or umlauts. Smoke-free laws = fewer heart attacks! Facebook posts. This only makes it difficult for your followers to write it and makes it harder to capture the final data to find out how many times it has been used.

10. Create a campaign that appeals to people

Smoking is the number one preventable cause of death in the world and currently kills one in ten adults worldwide. These are disturbing statistics, but it is always possible to look at the matter more positively.

To visualize your World No Tobacco Day hashtag, you organize a photo contest in which the more original images participate in a raffle for discount vouchers for spas, free massages, and other activities related to health centers. How do you motivate your candidates? Quite simply – just show them a picture or poster of World No Tobacco Day and encourage them to let their imagination run wild by getting a picture of a world without nicotine.

11. The hashtag gallery is your biggest ally

The aim of the World No Tobacco Day 2015 is to raise awareness of the damage caused by the illicit marketing of tobacco to public health, especially for young people and low-income people. Conduct a sensitization campaign through a photo contest, as we have suggested, and combine it with audiovisual material or text.

Enable your followers to participate by posting phrases, videos or pictures for your contest. With the Hashtag Gallery app, you can import all tweets, photos, and videos on Twitter and Instagram that contain the campaign hashtag. You can install the gallery on your website or Facebook page and more effectively visualize your hashtag for World No Tobacco Day.

12. The educational program at school

Students and school are the collaboration of people with knowledge. An educational program with a special message could have a positive impact on teenager student. A similar educational program was organized at the Auckland Public School Trehati Distt. Pathankot on World No Tobacco Day on May 31st. The educational program was attended by more than 400 students with their parents.

More than 400 leaflets were distributed to the parents by the volunteers. The message was: NO TO TOBACCO PRODUCTS. A painting competition was also organized by the teams and the 1st, 2nd and 3rd prizes were chosen by the parents by vote. Some badges and pencil bags were distributed to the students. Reality Check and students at St. Joe’s School, Batavia, were awarded chalk to stop tobacco in their world.

They also posted signs outside the school. Lawyers at St. Joe’s School in Batavia type in information to encourage their colleagues to say no to tobacco. Reality Check is a teen-run, adult-led program designed to prevent and reduce tobacco use in the state of New York. As part of World No Tobacco Day, Ontario is developing new tobacco control programs targeting 650,000 young people most at risk of smoking.

Tobacco kills more than 13,000 people each year in Ontario, is the leading cause of preventable disease and death in the province, and costs Ontario’s $ 1.6 billion in direct healthcare costs and $ 4.4 billion in productivity losses.

Similarly, the second event was organized with the School of Sciences of the European University of Cyprus to reach the same age group in the place where young people gather and smoke (in the cafeteria of the European University). Both events were held informally to allow attendees to freely ask questions and interact personally with team members. You can also organize such a program in your community school level, lead with your club name.

13. Establishment of a tobacco-free zone

The World Health Organization (WHO) draws attention to the tobacco epidemic through World No Tobacco Day on May 31, 2009. WHO helps countries fight tobacco and market the deadly product. Many countries, such as Malaysia, Egypt, and Thailand have made changes, eg.

Higher taxes, smoke-free public places, and prohibited advertising. Uruguay has banned tobacco use in public places, workplaces, restaurants, bars, and casinos, making it the first country in America to be 100% smoke-free. Augusta Health’s decision to be a tobacco-free indoor and outdoor campus on August 3, encompassing all of Augusta Health’s assets, meets many of the WHO’s guidelines to tackle the tobacco epidemic.

According to WHO, every day up to 10 billion cigarettes is disposed of in the environment. As tobacco waste contains more than 7000 toxic chemicals, the environmental impact alone is astonishing and part of the development issue that WHO relied on in its WORLD NO TOBACCO DAY theme.

Did you know that the Burlington City Council passed a new ordinance last February that makes all Burlington’s parks and beaches non-smoking? So from the local authority, the best step to make is to establish a tobacco-free zone and strict law and punishment if avoided.

14. Bringing Awareness and seminar along with the company’s employee against Tobacco consumption

On the eve of World No Tobacco Day, a sensitization meeting was organized to raise awareness about the negative effects of tobacco use and to combat addiction, thereby improving the health of the employee. The famous one-surgeon Dr. Sanjeev Kulgod, MBBS, MS, MCh from the Tatwadarshi Hospital, Hubli and the psychiatrist.

The session helped many people quit smoking. On Wednesday, May 31, their Reality Check groups celebrated World No Tobacco Day in Tobacco-Free GLOW (WORLD NO TOBACCO DAY). As we celebrate it one day, we live the message and mission every day.

The goal: to create awareness and imagine a life without tobacco around you including your workplace and home town. To reinforce this message, the youths built a WORLD NO TOBACCO DAY sign with their windmill indicator. Instead of viewing the 1,300 as statistics and feeling desensitized about the deaths, they wanted to put the daily impact of tobacco use in the US into perspective.

Magneti Marelli is not only a “non-smoking company”, but also engaged in awareness-raising campaigns on these issues, which resulted in a pilot project at the Hortolândia (Brazil) plant. The aim of the activities was to support employees who have voluntarily decided to go to smoking cessation by meeting with qualified professionals.

Everything You Need to Know About World No Tobacco Day | No Smoking Day 2019
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I am Jitendra Sahayogee, a Writer of 12 Nepali Books, Director of Maithili films, Founder of Radio Stations, Designer of Websites and Editor of Some Nepali Blogs.

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