16 Days Easy Trek Guide For Mount Everest Base Camp Itinerary From Kathmandu


16 Days Easy Trek Guide For Mount Everest Base Camp Itinerary From Kathmandu, Capital City of Nepal

Everest base camp itinerary from Kathmandu: – Everest Base Camp Trek is one of the best trekking adventure in the world. It is a trip to Mount Everest, the highest peak on Earth. It is an unforgettable trip full of beautiful features of Khumbu. The trip is a journey through the fascinating valleys of the Khumbu rivers.

The adventure is full of a variety of facets of the Himalayas. It is a great trip that you should not miss. The hike is an amalgam of many elements of the Nepalese region of Khumbu. It is an opportunity to experience the Himalayan peaks immaculately.

In addition, you can enjoy the unique Sherpa culture of the Nepalese mountains. In addition, the hike also offers a pristine alpine environment to explore. The hike is perfect for holidays and vacations. It is an experience that does much more than you. In terms of trekking adventure, nothing is better than this!

EBC Trek is the lifetime adventure, as a journey for those whose dreams to feel higher than the clouds. Miles away from cars, comforts and everyday luxuries, it will saturate your mind with natural beauty and extend your personal endurance beyond what you thought possible.

The trail begins in ancient Kathmandu, where you can acclimatize and explore the city while waiting for your ascent. Your trip to Everest base camp at 5,364 meters at the foot of the highest mountain in the world will take you through hanging bridges that extend over the skies of the air, through hidden Buddhist monasteries and in the heart of the warm and hard Sherpa culture.

Traveling alongside thrill seekers and photographers from around the world, you can spy on Cho Oyu, Lhotse and Makalu, three of the 10 highest peaks in the world!

At night, rest in cozy and traditional tea houses and know that your experienced and knowledgeable guides and porters provide you with the safest, most fun and fascinating experience. They will support the local economy, discover hidden strengths and find friends and memories that will last a lifetime. What are you waiting for


At the 16-day Everest Base Camp Trek, enjoy breathtaking views of the mountains, take a look at the life of world-famous climbers (Sherpas), enter the Sagarmatha National Park, a World Heritage Site, and visit Buddhist monasteries high.

The trek to Everest base camp in Nepal also gives us the opportunity to embark on an epic journey that Sir Edmund Hillary and Tenzing Norgay undertook in 1953.

His Sherpa will take us to the base camp of the highest mountain in the world, Everest, a package Adventure trekking which also includes climbing Kalapathhar to admire panoramic views of Everest and other areas of the Himalayas. Nothing surpasses the excitement and sense of accomplishment, with which hikers can experience first hand the power and grace of the powerful mountain.

The 16-day Everest base camp trekking route is designed for beginners with good health and fitness. The great distance between the daily itineraries, the constant increase in altitude and the individual rest days ensure that you are properly acclimatized to fully enjoy your walk to the Everest base camp.

However, if you want to take on the biggest challenge that your agency, the Himalayan Glacier, offers and wants to stay “off the beaten path,” the Everest Base Camp Trek over the Gokyo lakes – 18 days is ideal. Another option for experienced hikers with limited time would be Everest Base Camp Short Trek – 14 days.

Best Features of the Everest Base Camp Itinerary Trek

Cultural caliber

The Everest Base Camp Trek offers many features. They vary in terms of the Himalayan landscape, natural beauty and cultural context. To start, the walk takes place in the Khumbu region of Nepal. It is the indigenous home of the Sherpa ethnic group.

Sherpa Cultural dance
Sherpa Cultural Dance

The Sherpa in Nepal are famous for their excellent ability to climb mountains. In addition, the Everest Buddhist Sherpas practice unique traditions and customs. Buddhist practices manifest themselves in the form of chorten, gumbas and monasteries.

During the trekking tour you will find many cultural features. The trip is beautifully adorned with peanut stones adorned with prayers, colorful prayer flags and bright towers of Gumbas that shine against the snow-covered landscape.

You visit the famous Tengboche monastery in the town of Tengboche. All cultural strategies provide a spiritual journey in the Himalayas.

Himalayan preference

As mentioned, Everest Base Camp Trek is blessed with majestic views and backdrops of the Everest Massif. With each step of the trip, you can enjoy a magnificent view of the Sagarmatha mountain range.

The Himalayan tapestry covers the horizon of several ethnic villages throughout the adventure. Right at the beginning of the hike, you get a first view of peaks like the Kusum Kanguru.

Nepal Himalayas
Nepal Himalayas

During the hike, you will always get stunning views of peaks such as Everest Himal, Ama Dablam, Cho Oyu, Thamserku, Kongdi RI, Lhotse, Changtse, Nuptse, Lingtern, Pumori, Khumbutse Peak and The Lobuche Others.

The mountain peaks make trekking an exciting and impressive journey. The high peaks dramatically shade the valleys of the Khumbu River.

Unexploited Nature experience

Khumbu is not only home to Mount Everest, but also Sagarmatha National Park. It is one of the two national parks of Nepal, listed on the UNESCO World Natural Heritage list. The alpine terrain of the region makes it an excellent trekking adventure.

According to the cultural beauty and atmosphere of the Himalayas, the walk also offers wonderful natural landscapes to enjoy. You start the walk from the town of Lukla. Then, the trekking route includes many settlements scattered throughout the area, such as Namche Bazaar and Dingboche.

It also includes destinations such as Monjo and Phakding. The landscape is dotted with dense alpine forests and Himalayan forests. The blue pines, maples, cedars and junipers cover the lower subregions.

The highest elevations consist of snow-covered areas decorated with glaciers and ice cascades. In addition, the trip is synonymous with rhododendron flowers next to the Everest peaks.

Laligurans flower of Nepal
Laligurans flower

Famous views of the walk on the Everest Base Camp Itinerary route

The Everest Base Camp Trek includes many destinations that can be considered trekking landmarks. You will visit the famous Himalayan city of Namche Bazaar, also known as the “Gateway to Everest”. You will also visit Kalapatthar, the best viewpoint in the country.


It offers panoramic views of the entire Mount Everest massif. The Himalayan peaks are used to changing their tones at dawn under the rays of the rising sun. Kalapatthar offers the opportunity to experience this magical phenomenon for hikers.

Tengboche Village near Namchhe bazaar, Nepal
Tengboche Village near Namchhe bazaar

Similarly, Tengboche Village, the spiritual center of Khumbu, is an important landmark of the walk. Places like Dingboche Village and Phakding are also excellent for a stopover.

Is the EBC Trek Difficult?

Everest Base Camp Trek is a moderate trekking route. This means that the hike is a feasible adventure even for people without previous trekking experience.

The walk involves traveling from one destination to another per day. The duration of the trip varies according to the days. However, with the previous trekking preparations, the trip is feasible. You must prepare for the walk about two or three weeks before the adventure begins.

In short, it is a trip that is definitely worth it. The road to Everest base camp has a place among the best in the world for good reason. It is a trip that you only have to do for its many properties. In the same way, you will get the best services available in addition to the trekking functions.

With the hiking team of Nepal you are guaranteed a moment of your life, without worries or problems! From the best accommodation and transportation services available to good food and tour guides, your trip will be easy. All you have to do is enjoy your time in the mountains while taking care of everything else. Now lets get into detail itinerary.

16 Days Easy Trek Guide For Mount Everest Base Camp Itinerary From Kathmandu

Day 01 – Arrival at the Tribhuwan Kathmandu International Airport

You can always reach the Tribhuwan International Airport. Upon arrival, you will be received by one of the airport employees with prior reservation of the hotel. They will help you to be taken to your hotel.

There are no activities planned for the day, so you can register and relax at your hotel. Accommodation at the hotel in Kathmandu. Welcome to Kathmandu, the capital and cultural center of Nepal! You will be greeted with a cordial greeting and a simple transfer to your hotel.

Kathmandu Landing Ariel Views from Aeroplane

Schedule a night meeting with details about your last minute walk and close early: you have a great day ahead. Register in your room and enjoy a welcome drink in the lobby. Relax and head to your beautiful room. The owner of your trekking company organizes an orientation program and has a brief discussion about trekking and payment.

Cash is taken in US dollars or in Nepalese rupees. Credit card payments are also possible. If you don’t have trekking equipment, these are available in Thamel.

Tribhuvan International Airport, Nepal
Tribhuvan International Airport, Nepal

However, the travel bag, sleeping bag and jacket are provided by your travel agent, which also depends on your package, so you don’t have to buy them. You can visit there at night and enjoy the vibrant city.

Day 02: tour of the Kathmandu valley and preparation for the trek

On this day you have a wonderful tour of the Kathmandu valley. The tour includes a visit to the four main UNESCO World Heritage sites. Visit the Hindu Sacred Temple of Pashupatinath, Swayambhunath Stupa, Bouddhanath Stupa and Kathmandu Durbar Square.

A good option to save money is the small warehouses in Kathmandu that rent real expedition gear. These facilities recycle real cold weather equipment and special items required only for Nepal. For example, you might want a thick jacket and long pants to cross a high pass.

KATHMANDU, Nepal Views

You can borrow these items for less than a dollar a day and return them at the end of the walk. To find a good rental, ask your guide for a recommendation. Many of the guides have business relationships with reputable rental companies and help you find a high quality location.

Once inside, it should not be too difficult to tell if the equipment is real or not: Inspecting the logo is a good start. Make sure the elements are well filled, as older elements may be slightly illuminated. And do not be afraid to ask for more options.

Due to high demand, large manufacturers of outdoor equipment such as Mountain Hardware and The North Face have settled in Kathmandu. The shops are located in Tridevi Sadak, a short walk from the center of Thamel. There you can buy everything that was overlooked before departure and it is guaranteed to be real.

While stores are a bit cheaper than western stores, they are not enough to make a difference (about 5% cheaper on limited stores). One good option for saving money is to go to the small warehouses in Kathmandu, which rent real expedition gear. These facilities recycle real cold weather equipment and special items required only for Nepal.

For example, you might want a thick jacket and long pants to cross a high pass. You can borrow these items for less than a dollar a day and return them at the end of the walk. To find a good rental, ask your guide for a recommendation.

winter clothes shop in Nepal
winter clothes

Many of the guides have business relationships with reputable rental companies and help you find a high quality location. Once inside, it should not be too difficult to tell if the equipment is real or not: Inspecting the logo is a good start.

Make sure the elements are well filled, as older elements may be slightly illuminated. And do not be afraid to ask for more options. Due to high demand, large manufacturers of outdoor equipment such as Mountain Hardware and The North Face have settled in Kathmandu.

The shops are located in Tridevi Sadak, a short walk from the center of Thamel. There you can buy everything that was overlooked before departure and it is guaranteed to be real. While stores are a bit cheaper than western stores, they are not enough to make a difference (about 5% cheaper on limited stores).

After this short tour, you will be get to your hotel. Accommodation at the hotel in Kathmandu. Breakfast included in the price. You can also visit clubs or casinos near Kathmandu.

Day 03 – Flight to Lukla and hike to Phakding

On this day it will ascend to a height of 2,800 m (Lukla) and 2,652 m (Phakding). On this day, your walking distance will be about 8 km (3-4 hours).

Flight time is about 15 minutes from Ramecchap and 35 minutes from Kathmandu. If you plan to travel by car, it will take you 4 hours and 30 minutes (from Kathmandu to Ramecchap). You will be transferred to the airport for an early flight to Lukla.

Lukla Airport, Nepal
Lukla Airport, Nepal

The short flight offers good views of the mountain peaks. From Lukla you continue to Phakding, a beautiful settlement on the edge of the Khumbu Dudh Koshi river valley. Along the way, you can see a breathtaking view of Kusum Kanguru Peak.

Night in the pension. Breakfast, lunch and dinner included. After a brief morning flight to Lukla, you will be introduced to your guide and doorman. Start your hike with an easy hike through the village of Chaurikharka and descend towards Dudhkoshi Ghat (2,530 m).

Lukla to Everest Basecamp Trek Route
Lukla to Everest Basecamp Trek Route on Google Map

The trail follows the banks of the Dudhkoshi River to Phakding (2,652 m), where you spend the night to acclimatize. Spend and enjoy your some free time in Phakding, a popular stop. Lukla Flights flies from Kathmandu to Ramechhap, as Kathmandu airport is constantly updated.

Phakding village, Nepal
Phakding village

The journey from Kathmandu to Ramechhap takes approximately 4 hours, so you can drive to the airport around 2 a.m. The trip back to the end of the walk is between 4 and 6 hours, depending on traffic. Early in the morning transfer to the Domestic Terminal of Kathmandu for a flight to Lukla (2,810 m). The flight lasts about 45 minutes.

Have tea and coffee in Lukla. Meet your protector at the Lukla tea house. Lukla means that the national language is many goats and sheep. Lukla (2860/9383 feet) is no longer a traditional village in Lukla. All hotels and teahouses are influenced by modern society.

The city has several hotels and restaurants. The outline of the Sherpa Village and Yak Pasture trail. Lunch in Thado Koshi (2591 m) with a magnificent view of Kum Kangaru (6370 m). Thadokosi (Tharo Kosi) is a beautiful little town with some tea houses that are a perfect place for lunch. From here you can see the Kusum Kangguru (6,367 m).

The name of the mountain Kusum Kanguru means “three snow-white gods” in the Sherpa language and refers to the triple peak of the mountain. It is a complex mountain with five main ridges and so many sides to the west and south. You will see the painted wall of Mani in Ghat at 2591 m (Chhuthawa). The town has several cabins and tea houses.

Mount Kusum Kanguru, Nepal
Mount Kusum Kanguru, Nepal

The upper part of the town has two large prayer wheels and immediately behind it a Buddhist mantra. The town has a small gompa, while a true forest of prayer flags.

Phakding (2652 m) consists of two parts separated by a suspension bridge over the Dudh Kosi. On both sides there is a tea house. Experience the first night at a tea house in Phakding. At the end of the afternoon you arrive at Phakding. You can spend the night in a mountain lodge.

Day 04 – Phakding to Namche Bazaar (3440m/11283)

From Phakding, cross the road that leads to Monjo, where the entrance to Sagarmatha National Park is located. From here, the area is surrounded by dense pine and rhododendron forests.

On the way you pass small settlements like Tok Tok and Jorsale. A suspension bridge over the Dudh Koshi river takes you uphill to the famous Himalayan city of Namche Bazaar. Night in the pension. Your hike begins after breakfast in a mountain cabin.

Namche Bazaar Image
Namche Bazaar

Cross the long suspension bridge over the Dhudh Koshi River, which comes from the Khumbu Glacier. Along the river, a pleasant walk through the pines to the TOKTOK (2760 m), about 30 minutes walk from Phakding. Most packages include breakfast, lunch and dinner.

The height on this day is 3,440 m. On this day, the walking distance is 10-12 km (5-6 hours). You will have breakfast in Phakding, before starting the trek to Namche Bazaar, the largest Sherpa village in Nepal.

The first route takes us through a long suspension bridge over the Dudhkoshi River and then through a beautiful pine forest to Monjo, about two hours away. Shortly after, approach the entrance of the Sagarmatha National Park for a brief permit, then descend to the Dudh Kosi river on the way to Jorsale (peanut stones on the way!).

Lunch is served here and then uphill to Namche. Its path along the riverbank is flanked by two intersections, one of which is the Hillary Suspension Bridge. It is difficult to climb the hill to your resting place, but you will be rewarded in Namche Bazaar with your first Majestic view of Everest in

From here, it is a steep climb for a few minutes to the “Mani-Wand”, after this path has been illuminated, cross the wooden bridge with the waterfall before reaching the town of Benkar (2790 m). After the descent, the upper lodge in the main town has some mountain cabins.

After Benkar, the trail crosses the suspension bridge over the Dudh Kosi River, climbs to Chuma, which has several mountain huts. After crossing the small stream, you will climb abruptly to Monzo (2835 m) on the edge of the Sagarmatha National Park.

The trail leads to Jorsale at 2,740, a small town located on the west side of the Dudh Kosi river north of Monjo and south of the Namche Bazaar. After lunch you continue the path along the Dudh Koshi river. The road leads through the rocky bed of the valley and winds between the rocks to the point where Bhote Kosi and Dudha Kosi meet.

The road leads steeply to the middle of the next town, from where you can see Mount Everest (8848 m), Nuptse and Lhotse to the ridge. The trail climbs to Namche Bazaar (3444 m) through the Alpine forest. You will spend the night in a mountain cabin.

Day 05 – Acclimatization Day and Hike to Everest View Hotel

This day is reserved for acclimatization. In Namche Bazaar you can do many things. It is the shopping center of Khumbu. From Namche, you have stunning views of Everest and many of its neighboring Himalayan peaks, including Thamserku, Kongdi RI and Ama Dablam.

You can visit the Sherpa Cultural Museum or visit the Everest Photo Gallery here. You can also get on the Syangboche airstrip, which is located above the city. From Syangboche you have a good view of Namche and the Himalayan peaks that surround the city in the distance.

Hotel Everest View, Nepal
Hotel Everest View

Guests can also visit the Everest View Hotel, with windows overlooking the Everest Summit. Night in the pension. Breakfast, lunch and dinner included. Now take a well-deserved rest! On this day you can rest and get used to the height of your body.

There is an optional two-hour hike to Everest Viewpoint, a climb that accelerates acclimatization. Otherwise, spend the day exploring Namche Bazaar. The Sherpa Museum offers an overview of the Sherpa culture and the history of mountaineering.

On Saturdays, the Hatt Bazaar is open to commerce and offers an intimate view of the local market square. It is part of the largest Namche Bazaar, a shopping mile full of all kinds of clothing and trekking and mountaineering equipment.

After breakfast, an hour and a half of steep hike to Syangboche (3880m). It is the perfect place to explore the surrounding villages and enjoy the beautiful landscape of fir trees, shrubs and evergreen rhododendron forests. From Syangboche you can see the mountain.

Everest (8848 m), Lhotse (8516 m), Ama Dablam (6814 m), Thamserku (6618 m) and other mountains. After tea and coffee at the Everest View Hotel. Walk to the Khumjung people. The traditional village of Khunde and Khumjung is worth a visit. The town, known as the green twin villages, is located above Namche at an altitude of 3800 m.

The village is located in a beautiful valley in the lap of Khumbu Yul-Lha (Khumbu Land God). The valley is surrounded on three sides by mountains and offers a magnificent view of Ama Dablam, Thamserku and Kon – Te. You can also see Mount Everest (8848 m) in the village of Khunde.

After lunch in the village of Khumjung (3780 m), return to Namche Bazaar. The word “bazaar” means “market” and refers to several goods that may spark your interest. For your information, there are many facilities such as a bank, internet, a bakery and shops that you will not find in future walks. Therefore, this is the last place to go shopping that literally makes sense as a Namche bazaar. You spend the night in a mountain cabin.

Day 06 – Namche to Tengboche (3860 m) Walking time – 10 to 11 km, duration: 5 hours

From the Namche bazaar, you will comfortably climb through the forest towards the destination of the day, the town of Tengboche. As you pass through Imja Khola, walk through villages rich in rhododendrons and emerald green pastures towards Tengboche, the spiritual center of the region.

Along the way, you will be accompanied by peaks like Ama Dablam and Everest Himal. In the village you can also visit the famous Tengboche Monastery. Night in the pension. Breakfast, lunch and dinner included. Altitude: 3,440 m.


Tengboche Monastery Near Namche Bazaar, Nepal
Tengboche Monastery

Breakfast at Namche Bazaar will feed us for another day of hiking to Everest base camp on this day! Stunning views of the Himalayas: Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kwangde, are some of the highlights that should not be missed. Your destination, Phortse, is considered one of the most beautiful places in the Everest region. His views, which include Ama Dablam, are legendary.

Mount Ama Dablam
Mount Ama Dablam

From the Nache Bazaar tea house, climb to the upper eastern hill of the town, where the headquarters of Sagarmatha National Park might be interesting. On the way you can see the pheasant and the mountain animal of Nepal National Bird called Himalaya Thar.

Name of Birds in Nepali Language danfe Lophophorus Image
Danfe Lophophorus

Now the road takes a turn along the steep hill and surrounds another spur, marked by a large white chorten, built on the occasion of the 50th anniversary of Everest’s first ascent, dedicated to Tenzing Norgay and the Everest Sherpas.

Mount Lhotese, Nepal
Mount Lhotese, Nepal

After an hour of walking, Kyangjuma crosses the peak through the rhododendron with two cabins at 3600 m. From here, a spectacular view of the Khumbu valley.

The path passes through pine, birch and rhododendron, which is located in Sanasa (3580 m). Gradually, the road to the next Trasingo town descends. The road leads steeply through a natural forest to Dudh Kosi. After crossing the Dudh Kosi suspension bridge, you will find yourself in a small settlement of Phunki Tenga (3250 m).

Here you can have lunch. From Phunki Tenga (3250 m), the road climbs through pines and prayer wheels driven by water. After two and a half hours of walking you will reach the top of Thyanboche. The road leads through a Kani. The entrance is covered inside with Buddhist paintings and you emerge in a large chorten and monastery.

The magnificent view of Mount Everest and Lhotse in Tengboche (3860m). The Thyangboche Monastery (Tengboche) is the oldest in the Khumbu region. Also richly decorated in Nepal. All the Khumbu monks who come to study Buddhist teachings live in this monastery.

The first Tengboche monastery was founded in 1916 under the direction of Dzatrul Ringpoche Tibet Rongbuk on the north side of Mount Everest. In 1934, the monastery was completely destroyed by an earthquake in which the founder of the gompa, Lam Gulu, died.

You can visit Tengboche Monastery and join the monks for a lovely Buddhist mantra. You can relax your body and mind. You will spend the night in a mountain cabin.

Day 07 – Tengboche to Dingboche (4410 m) Walking time – 11 to 12 km, duration: 5 hours

From Tengboche, walk over Imja Khola and over several suspension bridges towards Dingboche. On the way you pass many small settlements such as Pangboche and Orsho. The trip is loaded with occasional stone walls decorated with prayers and colorful prayer flags that sway gently with the Himalayan wind.

After arriving in Dingbo, known as the “summer valley” of the region, you can relax and enjoy the fascinating views of the Everest peaks that rise dramatically over the town. Night in the pension. Breakfast, lunch and dinner included.

Dingboche, Nepal

This is your chance to rest before the last leg of your adventure! Explore Dingboche and the surrounding valleys of Chhukung and Imja, the last of which is connected to Pico Island, the high passes of Amphu Laptsa and Makalu Barun National Park.

An optional hike through the valleys is worth it with a rewarding view, but the most important thing on this day is to facilitate it. You will need to rest for the penultimate day of ascent tomorrow. On this day you reach a height of 3,700 m.

The walking distance is about 10 km (6 hours). After breakfast, the walk starts at 8 o’clock and the walk to Dingboche. From here, the path descends between tall, elegant birches and birches and rhododendrons, which are magnificent in the spring.

Walking to Everest Base Camp, Nepal
Walking to Everest Base Camp

After 10 minutes of walking, some cabins pass through Deboche (3757 m), without going through the tea house and the house, which also includes a convent of Buddhist nuns and a multitude of chortens and peanut walls. After 40 minutes on foot, cross the iron bridge over Imka Khola.

The road leads through the valley through several treasures and peanut walls, which narrow and divide on a ledge. After an hour and a half of walking, you reach a lower Pangboche (3901/12799 feet).

From the village 3 kilometers northeast of Tengboche and it is a base camp for climbing near Ama Dablam and trekking. The town is inhabited mainly by Sherpas and Sungdare Sherpa, a native of the town. You can have lunch there.

The road runs parallel to the ravine of the furious river Imja Khol with its blue glacier waters. It is a gradual ascent to the town of Pangboche, the largest settlement of the Sherpas in the region.

Enjoy the opportunity to observe a typical Sherpa village and have lunch with the locals! The intrepid can challenge a short walk to the Pangboche Monastery, one of the oldest in the region. Your afternoon hike will be difficult as the landscape gives way to dry and deserted mountains and walks towards Dingboche. If there is snow in winter, you can also use the route through Debouche and Tengboche.

You can see the current of the distant side cross running directly over the bridge with a prayer wheel driven by water. The road leads through Buddhist paintings and some very spotted Manis, now you are in Somare (4010 m).

The trail passes through a tall and wide grassland in Orsho, an area of ​​yak grass with two isolated cabins. The road is divided and you take a lower road to Imja Khola to Dingboche. It is located at an altitude of (4,410 m). Dingboche is a famous stop for hikers and climbers that are heading to Mount Everest, Ama Dablam or Imja Tse.

The parties usually spend two nights in Dingboche to acclimatize. The town depends largely on tourists who have shelters and camps that make up most of Dingboche. You will spend the night in a mountain cabin.

Day 08 – Acclimatization day – Walk to Nagarjun hill and return: Walk – 5 to 6 km, Duration: 4 to 5 hours

This is another day reserved for acclimatization. We recommend you spending the night in Dingboche at an altitude of 4,410 meters. Dingboche is a well famous stop for hikers and climbers on Mount Everest, Ama Dablam or Imja Tse.

The town depends largely on tourists who have shelters and camps that make up most of Dingboche. The Imja river flows directly east of the town. On this day, you can take a hike to Nagerjun Hill, which is near Dingboche.

The uphill hike is exhausting, but the effort is worth it due to the panoramic view of the vast Imjatal from above. You can also enjoy majestic views of the Everest peaks, such as Ama Dablam, Lhotse, Nuptse and Everest. After spending time at the observation post, go back down.

Mount Kangtega and Thamserku, Nepal
Mount Kangtega and Thamserku

Night in the pension. Breakfast, lunch and dinner included. From Dingboche you can climb the 5050 meter high mountain Nagarjun. The last 15 minutes required a lot of crawling on large rocks, which I thought was incredibly challenging but fun.

The summit is directly over the village Sherpa Dingboche (4350 m) and offers spectacular views of Ama Dablam (6812 m), Makalu (8485 m), Lhotse (8516 m), Kantega (6782 m) and Cho Oyu (8201 m), It is a simple climb that can take 2 to 3 hours, depending on the speed.

Mt. Makalu, Nepal
Mt. Makalu, Nepal

From this point, Ama Dablam, considered the most beautiful peak of the Nepalese Himalayas, can be seen in all its splendor (from peak to base). After the top of the mountain to Dingboche. You will spend the night in a mountain cabin.

Day 09 – Dingboche to Lobuche (4910 m) Walking time – 11 to 12 km, duration: 5 hours

From Dingboche, walk on this day towards the small Lobuche settlement. The walk will take you to past pastures and you will also notice that the terrain changes from lush forests to sparsely dotted bushes with snow-covered areas.

Lobuche is a small settlement dominated by the Lobuche peaks. During the trip you can also enjoy good views of peaks such as the Lingtern summit, Pumori and Khumbutse Himalayas. Night in the pension. Breakfast, lunch and dinner included.

A Notice Board Way to Lobuche
Way to Lobuche

From here, the hike becomes more demanding due to the higher altitude. You pass Dungla, but not before a hard, steep hike to the top of a high hill. Here are the memorials for climbers and hikers who have lost their lives over the years at Everest.

The next part of your adventure will take you through a hilly and rugged terrain to Lobuche, a small settlement with breathtaking mountain views. Lobuche, Mount Pumari and the Nuptse.

Get ready for a cold night, since now you are almost five kilometers above sea level and the nights can be really cold! The studio emphasizes a few meters from the eastern ridge, with a beautiful view of Cholatse and Taboche. Also an inspiring view of the valley towards Am Dablam.

After an hour and a half, the trail connects with the Pheruche hiking trail. The road briefly leads downhill to Khumbu Khola, where the iron bridge is crossed. The road leads continuously uphill to the Duglha.

The settlement, consisting of several cabins, is located at an altitude of 4620 meters. You can have lunch at the Duglha. From Duglha, the trail begins with steep slopes of moraine to the summit. At the top there is a crest, marked by a series of large cairns with prayer flags and peanut stones to commemorate the Sherpas who have lost their lives in the mountains.

From here, the trail leads to arid regions of the Khumbu Valley, which are led by Pumori. Cross the west side of the valley, from where you can see the huge Nuptse mountains. Finally, the road crosses and curves to Lobuche (4,940 m). The Lobuche is a small settlement near Mount Everest in the Khumbu region of Nepal. You spend the night in a mountain cabin

Day 10 – Lobuche to Gorakshep

This day is one of the most anticipated trekking days. From Lobuche you headed towards Gorekshep, one of the last settlements in front of the Everest base camp. Gorekshep is a small sparsely populated settlement that was used as a base camp before the site was relocated to its original location.

From Gorekshep you finally walk along the Khumbu Moraine glacier to the base camp. After arriving at the base camp, you can see the Khumbu glacier and ice waterfall. This is where the expedition to Everest begins. After spending time at the Everest base camp, return to Gorekshep.

Gorakshep, Nepal

Night in the pension. Breakfast, lunch and dinner included. It will reach a height of 5180 m (Gorekshep) and 5364 m (EBC). The total walking distance is 15 km (6-8 hours). That’s it! Your big day begins with a relatively easy first hike from Lobuche to Gorekshep.

The direct road after the Everest base camp is more challenging and leads over rocky dunes and moraines where unconsolidated glacial remains accumulate. On the way to your destination, you will approach the famous Khumbu Glacier and the ice waterfall on the slopes of Everest.

Everest and the Trek to Base Camp
to the Everest Base Camp

In the base camp, your destination, you will have the opportunity (during the spring climbing season) to meet climbers who try to climb the top of the mountain. Break your cameras to get incredible views of stunning beauty. When the afternoon sun goes down, return to Gorekshep after a hard day of work to relax and rest.

Cross the stream from Lobuche and walk to the ablation valley, which turns left. The road says that on the left side of the valley, after 200 meters, you will cross the Italian pyramid, a stone that has built the lodge and the scientific research station.

The views extend from the top here, cross the glacier stream and rise again, the round curve below can see Gorak Shep (5,164 m). Gorak Sheep is a frozen lake covered with sand in Nepal and also the name of the small settlement that is located at its edge at 5,164 meters above sea level near Mount Everest.

The town is not inhabited all year. From Gorakshep, 3 hours ascent to Everest base camp. But depending on the weather, acclimatization and condition of the individual. The southern Everest base camp is located at an altitude of 5,364 meters in Nepal.

Everest Basecamp, Nepal
Everest Basecamp, Nepal

The trekking of the Everest base camp on the south side is one of the most popular trekking routes in the Himalayas and is visited by thousands of hikers every year. Enjoy the views of the Khumbu Glacier and at the foot of the highest mountain in the world. Everest Base Camp is a shallow field below Kala Patthar, 5,545 m (18,192 ft) and Mount Pumori.

Day 10: Ascent to Kala Pattar. Walk to Pheriche

From Gorakshep, climb 2.5 hours to Kala Patthar. It is the meaning of “Black Rock” in Nepalese. It is a notable landmark on the southern ridge of Pumori in the Nepalese Himalayas.

The ascent to Kala Patthar is very popular among hikers in the Mount Everest area, as it offers the most accessible point of view. Everest, which is not visible from Everest base camp, including Nuptse Nup II and Changtse, is spectacular from Kala Patthar, overlooking the north flank and the Lhotse summit.

Pheriche Nepal

The road is again steep to the windswept summit. From there, a journey of five to ten minutes leads on rocks marked with prayer flags.

After breakfast, return to Lobuche (4,940 m). Lunch. After lunch, walk to Pheruche (4,371 m). The Pheruche is the Tsola river. Pheriche is a popular stop for hikers and climbers. In Pheriche there is a simple hospital operated under the auspices of the Himalayan Rescue Association. HRA) based in Kathmandu.

Day 11 – Gorakshep – Kala Patthar (5545m/11283ft) then trek back to Pheriche (4210m/13810ft) Walking Distance – 13 to 14 km, Duration – 7 hours

The walk from Gorekshep to Kalapatthar starts early in the morning. Kalapatthar is one of the best viewpoints in the region. It offers panoramic views of the entire Mount Everest massif.

From here you can enjoy the sunrise view in the middle of the Everest peaks. The phenomenon is quite ethereal. After enjoying breathtaking views of the Everest peaks, walk back to Pheriche along the same path you used for your ascent. Night in the pension. Breakfast, lunch and dinner included. The height is 5,545 m in Kalapathar and 4,320 m in Pheriche.

Kala Patthar
Kala Patthar

The walking distance is about 12-13 km with a walking time of 5-6 hours. You will wake up before dawn on this day and walk to Kalapathar (meaning “black rock”) to experience a blazing and glorious sunrise over the mountain Everest.

The very first light of day will illuminate your spectacular view of golden coloured Nuptse Nup, Changtse and Lhotse. This may be the best time to take stunning photographs of Everest and its neighboring peaks.

Then, return to Gorekshep for breakfast and continue to Pheriche, your nighttime stopover. If the group has energy, you can continue from Pheriche to Panboche to make the last stop. Your pace will be much faster when you get off, and walking is easier this way.

Day 12 – Pheriche to Namche

The road back to Namche from Pheriche will go fast. Follow the Imja river to Tengboche, where the road leads to Phungki Thanka. After the Kyangjuma, you finally arrive in Namche.

The descent is easier than the ascent and you can walk through the forest admiring the views of the mountains. Night in the pension. Breakfast, lunch and dinner included. On this day, it descends to the height of 3,440 m, with a walking distance of 13-15 km and a walking time of 7-8 hours.

Namche Bazaar Views Nepal
Namche Bazaar

The road from Pheriche back to Tengboche is mainly downhill, although, as you can intuitively see, it takes an hour to climb a hill. At the end of the afternoon you are in Namche and you lie down before your last day on the mountain.

From the Pheruche trail to the Tsola River Cross suspension bridge, climb the ridge briefly with a spectacular view of Amadablum and Khangtega. The road gradually leads to the village of Pangboche. Tea and coffee From Pangboche Trail go down to Imja Khola and over the suspension bridge, pleasant walk to Debuche.

From Debuche 15 m to the Tengboche monastery. You can have lunch near a tea shop or hotel. From Tengboche you go down to Phungi Tanga and to Sannasa. It is relatively easy to leave for Namche Bazaar. 8 hours walk. You will spend the night in Namche Bazaar.

Day 13 – Namche to Lukla

The road from Namche to Lukla follows the same path as before. It is decorated with prayer flags, chortens, peanut walls and jelly beans. The Dudh Koshi River sprouts again through the air when you cross it by suspension bridges. After the gradual rise of Cheplung, you arrive in Lukla for the night.

Night in the pension. Breakfast, lunch and dinner included. On this day, you will reach an altitude of 2,800 m with a distance of 16 km and a walking time of approximately 6-7 hours. After breakfast, walk to the Hillary suspension bridge and drive through several villages.

His arrival in Lukla brings an afternoon at his last tea house and traditionally a party with his trekking team: he has succeeded! Thanks to great teamwork and perseverance, you have achieved a physical achievement that others only dream of.

This is your last night on the mountain, which can be hard to believe for you that you have already made an attachment with those mountains. From Namche Bazaar Trail, go down to the Dudha Koshi River Cross suspension bridge. The road leads through the riverbank to the Jorsalle.

From Jorsalle 10 minutes steep to Monzo. From here, the guide shows your permission and the stamp for the exit of the national park. From here it goes up and down slowly to Phakding, Ghat and Chauri Kharka.

From Chauri Kharka 30 m to the Lukla. Your end of the walk. At night, celebrate your successful hike with your trekking team.

Day 14 – Flight from Lukla to Kathmandu

On this day he has a short flight from Lukla back to Kathmandu and says goodbye to the Everest peaks for the last time. The flight still offers good views of the peaks for the last time before landing in the bustling city.

Upon arrival in Kathmandu, you will be transferred to your hotel. Hotel accommodation. Breakfast included In the morning, board a short flight from Lukla to Kathmandu, where your journey begins and ends.

After landing in the Himalayas, you will be transferred to your hotel to rest and reflect. In the evening, you will meet for a farewell dinner at one of the best Nepalese restaurants in the city, where you can listen to your comments about the trip.

Lukla Flights flies from Kathmandu to Ramechhap, as Kathmandu airport is constantly updated. The return trip from Ramechhap to Kathmandu takes around 4 to 6 hours, depending on traffic. The rest of your day is free in Kathmandu. Thamel, the main tourist destination of Kathmandu.

At the last minute you can buy souvenirs for your family and relatives. In the evening, complete your adventure with a free farewell dinner at a traditional Nepal restaurant in your trekking office. Accommodation in Kathmandu.

Day 15 – Reserve day in Kathmandu

This day is reserved for any delay in Lukla’s flight. On this day you can spend the day at leisure in the city, go shopping or visit the many restaurants and attractions of the city. Overnight stays at the hotel Breakfast included in this package.

The beautiful country of Nepal has a lot to offer, from beautiful mountains to an extremely rich culture. The colorful prayer flags, the spectacular scenery, the quiet nature and the friendly people are difficult to separate from the love of Nepal.

If you are looking for gifts for friends and souvenirs, take a walk through the lanes and shops. You can find various items from your beloved Nepal to take home. The tourist areas of the country are full of shops and stalls where almost everything is sale.

There are many ways to buy and where to buy. If you are still not sure what to buy in Nepal, these are some of the best known things to buy souvenirs in Nepal.

  • Traditional Nepalese clothing.
  • Buying Cashmere/ Pashmina in Nepal.
  • Buying trekking gear in Nepal.
  • Singing Bowls.
  • Buying Gold / Silver / Jewelry in Kathmandu.
  • Bead, bone & stone jewelry.
  • Nepalese handicrafts / cultural handicrafts.
  • Incense stick, teas, spices & honey to buy in Nepal.

Day 16 – farewell / departure

It’s your last day in Nepal! Enjoy breakfast and shop at the last minute in Kathmandu. You will be sure to arrive at Kathmandu International Airport in time before your flight back home.

Saying Goodbye
Saying Goodbye

During this time, say goodbye and say goodbye, with warm memories and beautiful armed photos to show your loved ones. Approximately three hours before your scheduled flight, you will be left at the airport for departure. Breakfast included.

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By Poonam Neupane


Jitendra Sahayogee

I am Jitendra Sahayogee, a writer of 12 Nepali literature books, film director of Maithili film & Nepali short movies, photographer, founder of the media house, designer of some websites and writer & editor of some blogs, has expert knowledge & experiences of Nepalese society, culture, tourist places, travels, business, literature, movies, festivals, celebrations.

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