Nepali cuisine, with its bold flavors, rich history, and diverse culinary influences from neighboring India, Tibet, and China, has gained worldwide recognition.
While it is not as globally recognized as some other Asian cuisines, Nepali food offers a unique experience that balances the warmth of spices, the heartiness of traditional dishes, and the freshness of herbs.
Whether it’s the beloved momo (Nepali dumpling), the iconic dal bhat (lentils and rice), or the flavorful choila (grilled meat), Nepali food tells a story of culture, tradition, and hospitality.
As more people around the world discover the richness of Nepali cuisine, restaurants have popped up in cities far from Nepal, bringing authentic flavors to new audiences.
In this blog post, we will explore five of the best Nepali restaurants around the globe, highlighting their signature dishes, ambiance, and what makes them stand out.
Whether you’re a traveler searching for Nepali comfort food or a foodie eager to explore a new cuisine, these restaurants offer a taste of Nepal wherever you are.
1. Everest Inn London, UK
a. Overview
Located in the bustling city of London, Everest Inn is one of the premier Nepali restaurants in the UK. Known for its authentic dishes that blend traditional Nepali ingredients with modern culinary techniques, Everest Inn has garnered rave reviews for its balance of flavor, quality, and presentation.
Advertisement
b. Signature Dishes
Momo: Steamed or fried dumplings filled with minced lamb or vegetables, served with a spicy tomato chutney.
Gurkhali Chicken: A fragrant chicken curry cooked with fresh green chilies, onions, garlic, and a blend of Nepali spices.
Advertisement
Aloo Tama Bodi: A traditional Newari dish made with potatoes, bamboo shoots, and black-eyed beans in a tangy curry.
c. Ambiance
Advertisement
Everest Inn boasts a cozy and modern interior with traditional Nepali décor, making it an inviting space for both casual diners and those looking for a special meal.
The restaurant’s elegant atmosphere and attentive service add to the dining experience, making it a go-to destination for Nepali food in London.
Advertisement
d. Why You Should Visit
Everest Inn’s commitment to using fresh, high-quality ingredients and traditional Nepali cooking methods makes it a standout in the crowded London food scene. With a wide range of vegetarian, vegan, and gluten-free options, it caters to a variety of dietary preferences while staying true to its Nepali roots.
2. Himalayan Kitchen Salt Lake City, USA
a. Overview
In the heart of Salt Lake City, Utah, Himalayan Kitchen has brought the flavors of Nepal to the American West. This restaurant is a favorite among locals and travelers alike, known for its vibrant and flavorful dishes inspired by both Nepali and Indian cuisines.
With its generous portions and bold flavors, Himalayan Kitchen offers a warm and welcoming introduction to Nepali food.
b. Signature Dishes
Thukpa: A hearty Tibetan noodle soup with chicken, beef, or vegetables, perfect for a cold day.
Choila: Spicy grilled meat (usually chicken or buffalo) marinated with mustard oil, garlic, ginger, and Nepali spices, served cold.
Dal Bhat: The quintessential Nepali meal of steamed rice, lentil soup, and vegetable curries.
Advertisement
c. Ambiance
Himalayan Kitchen has a cozy, family-friendly atmosphere with traditional Nepali artwork and warm lighting. The restaurant’s friendly staff and laid-back vibe make it a comfortable place for both casual dining and special occasions.
d. Why You Should Visit
What sets Himalayan Kitchen apart is its focus on authenticity while also providing a fusion of Indian and Tibetan influences. The restaurant offers a wide array of vegetarian and vegan dishes, making it accessible to all types of diners. Its large portions and reasonable prices make it a great choice for those looking to explore Nepali cuisine in a relaxed setting.
3. Yak & Yeti Denver, USA
a. Overview
Yak & Yeti in Denver, Colorado, offers a unique dining experience by combining the flavors of Nepal, India, and Tibet. The restaurant is particularly famous for its house-brewed craft beers, making it a popular spot for both food and drinks. The menu features a wide range of traditional Nepali dishes, allowing diners to enjoy a full immersion into Himalayan cuisine.
b. Signature Dishes
Yak Stew: A rich and flavorful stew made from tender yak meat, slow-cooked with vegetables and spices.
Vegetable Momos: Steamed dumplings filled with a mixture of cabbage, carrots, and onions, served with a tomato-based dipping sauce.
Sherpa Stew: A comforting soup with barley, vegetables, and meat (typically lamb or chicken), popular among trekkers in the Himalayas.
c. Ambiance
Yak & Yeti’s casual and eclectic atmosphere, paired with its fusion of international flavors, makes it a popular destination for locals and tourists alike. The restaurant is located in a historic building, adding to its charm, and the craft beers brewed on-site complement the rich flavors of the food.
d. Why You Should Visit
Yak & Yeti stands out not only for its food but also for its unique blend of culinary and craft beer culture. The restaurant’s menu is perfect for adventurous eaters who want to experience something beyond the typical, while also enjoying the comfort of traditional Nepali dishes. It’s a great place to unwind with friends and family over a hearty meal and refreshing drinks.
4. Tibetan/Nepal House Pasadena, USA
a. Overview
Tibetan/Nepal House in Pasadena, California, is a celebrated restaurant that brings the flavors of the Himalayas to the sunny streets of Southern California.
Known for its warm hospitality and authentic flavors, this restaurant has become a favorite for locals and visitors looking for an authentic taste of Nepali and Tibetan cuisine.
b. Signature Dishes
Lamb Sekuwa: Grilled lamb marinated in Nepali spices, served with rice and achar (pickles).
Bhuteko Bhat: Nepali-style fried rice with vegetables, eggs, and your choice of meat, seasoned with garlic, ginger, and soy sauce.
Tingmo: A traditional Tibetan steamed bread, soft and fluffy, served with meat curries or vegetable dishes.
c. Ambiance
Tibetan/Nepal House has a peaceful, zen-like atmosphere, with traditional Tibetan and Nepali décor, including prayer flags and Buddhist art. The restaurant’s calm environment makes it ideal for those looking for a tranquil dining experience.
d. Why You Should Visit
Tibetan/Nepal House offers a truly authentic Himalayan dining experience with an emphasis on fresh ingredients and traditional preparation methods.
The restaurant’s menu reflects a balance between Nepali and Tibetan culinary traditions, making it a great place to explore the flavors of both regions. Whether you’re in the mood for momos or tingmo, you’ll find plenty of options to satisfy your cravings.
5. The Yak and Yeti Restaurant and Bar Kathmandu, Nepal
a. Overview
While most restaurants on this list are located outside Nepal, The Yak and Yeti Restaurant and Bar in Kathmandu is a must-visit for anyone looking for a high-end Nepali dining experience.
Located within the luxurious Yak & Yeti Hotel, this restaurant offers a refined take on traditional Nepali cuisine, blending local flavors with international influences.
b. Signature Dishes
Buff Momos: Traditional Nepali dumplings filled with minced buffalo meat, served with a spicy dipping sauce.
Newari Platter: A selection of traditional Newari dishes, including choila, bara, and sukuti (dried meat).
Nepali Thali: A complete meal featuring rice, dal (lentil soup), vegetables, pickles, and your choice of meat.
c. Ambiance
Set in a luxurious environment, The Yak and Yeti Restaurant offers an upscale dining experience with a focus on Nepali tradition. The elegant décor, combined with impeccable service, creates a welcoming and sophisticated atmosphere.
Whether you’re dining indoors or enjoying the view from the outdoor terrace, the restaurant provides an unforgettable experience.
d. Why You Should Visit
The Yak and Yeti Restaurant is one of the best places to experience fine Nepali dining in the heart of Kathmandu.
The restaurant’s commitment to using local ingredients and traditional cooking methods ensures that every meal is a genuine representation of Nepali cuisine. Whether you’re a traveler looking to indulge in local flavors or a resident seeking a refined dining experience, this restaurant will not disappoint.
Frequently Asked Questions (FAQs)
1. What is the most popular Nepali dish served in restaurants?
Momos (dumplings) are one of the most popular dishes served in Nepali restaurants worldwide. They can be steamed or fried and are typically filled with meat or vegetables.
2. Are Nepali restaurants vegetarian-friendly?
Yes, most Nepali restaurants offer a variety of vegetarian and vegan options, such as dal bhat, vegetable momos, and aloo tama (potato and bamboo shoot curry).
3. What should I expect in a traditional Nepali meal?
A traditional Nepali meal often includes dal bhat (lentil soup and rice), a variety of vegetable curries, pickles, and sometimes meat dishes like sekuwa (grilled meat) or choila (spicy grilled meat). The meal is usually served with a side of achar (pickles) and may also include additional items like yogurt, fried bread, or a sweet treat to finish.
4. Are Nepali restaurants similar to Indian restaurants?
While Nepali cuisine shares some similarities with Indian food, such as the use of spices like cumin, coriander, and turmeric, it has its own distinct flavors and dishes. Nepali food tends to be lighter and less creamy than many Indian dishes, with a stronger emphasis on fresh herbs, grilled meats, and steamed vegetables.
5. Do Nepali restaurants offer Tibetan dishes as well?
Yes, many Nepali restaurants, especially those located outside of Nepal, also offer Tibetan dishes like thukpa (noodle soup), tingmo (steamed bread), and shapta (spicy stir-fried meat). This is due to the shared culinary influences between the two regions.
6. What is a typical price range for a meal at a Nepali restaurant?
The price of a meal at a Nepali restaurant varies depending on the location and style of the restaurant. Casual dining spots may offer meals for around $10–$20 per person, while more upscale restaurants can range from $30 to $50 or more per person.
7. Do Nepali restaurants serve alcoholic beverages?
Many Nepali restaurants serve alcoholic beverages, including Nepali raksi (a traditional rice wine) and chhang (fermented barley beer). In international Nepali restaurants, you may also find local craft beers or wine pairings.
8. What is the best time to visit a Nepali restaurant?
Nepali restaurants are great for any meal, but they are especially popular for dinner. Many people enjoy a leisurely dinner featuring multiple courses, starting with appetizers like momos and ending with a traditional thali (platter) or hearty curry.
9. Are there Nepali street foods available in these restaurants?
Yes, many Nepali restaurants offer street food favorites like samosas, pakoras (fried vegetable fritters), and sel roti (Nepali rice doughnuts) on their menus. These items are often served as appetizers or snacks.
10. Can I find vegan dishes at Nepali restaurants?
Most Nepali restaurants offer a variety of vegan dishes, such as aloo ko achar (spicy potato salad), gundruk ko jhol (soup made from fermented leafy greens), and vegetable curries. Make sure to ask the restaurant staff to confirm that the dishes are free of animal products.
Conclusion
The rise of Nepali cuisine on the global stage has introduced food lovers to the rich and diverse flavors of Nepal.
Whether you’re enjoying a meal at Everest Inn in London, savoring the bold spices at Yak & Yeti in Denver, or indulging in the fine dining experience at The Yak and Yeti Restaurant in Kathmandu, Nepali restaurants offer a unique culinary journey that is deeply rooted in tradition and hospitality.
From the spicy warmth of choila to the comforting flavors of dal bhat, these five Nepali restaurants represent the best of what Nepali cuisine has to offer.
They serve as cultural ambassadors, bringing the taste of the Himalayas to cities around the world, and they allow diners to explore the intricate balance of flavors that define this extraordinary food culture. Whether you’re a seasoned fan of Nepali food or trying it for the first time, these restaurants promise an unforgettable dining experience.
Advertisement